The Future Is Here: Using Augmented Reality Apps to Address Mental Health Problems
People with mental health issues , like anxiety, depression, and phobias, face severe difficulties in leading a happy and fulfilling life. Fortunately, modern technology has paved the way for therapists to help improve their psychological health. Here’s how augmented reality apps can be used to address mental health problems: Combat social anxiety disorder A person with a social anxiety disorder feels intensely uncomfortable in social situations. They may avoid speaking or interacting due to excessive fear of being judged negatively. It can progress to the point of social isolation and prevent them from leading a regular, healthy lifestyle. Therapists can develop therapy interventions using AR technology to help them overcome their extreme distress and fear. They can offer cognitive-behavioural therapy in a simulated environment to provide a safer and more comfortable therapeutic experience. The augmented environment also strengthens the confidence of clients and allow th